The medication is the tool.
We write the manual.
High-touch nutritional and behavioral support for women on GLP-1 medications — so you don't just lose weight, you rebuild your relationship with your body for good.
The Art of Ageing Well
Your prescription is a start. But GLP-1 medications don't come with a roadmap for the side effects, the muscle loss, the emotional weight of changing your body, or the habits you'll need to sustain results long after the medication does its part.
That's exactly where we come in.
Side effects
Nausea, fatigue, and nutrient depletion managed with clinical precision.
Mindset barriers
The internal rewiring that makes change actually stick.
Nutrition gaps
Eating enough of the right things is harder than it sounds on a GLP-1.
Adherence drop-off
Long-term support so results don't reverse when life gets hard.
We don't replace your prescribing doctor — we make the medication work in your daily life.
Your support team
Ara Wiseman
Clinical Nutritionist
Metabolic health, lab optimization, and GLP-1 nutritional support — the biological foundation of your results.
Sara Stalker, MACP
Intuitive Coach & Therapist
20+ years in wellness. Nervous system regulation, habit change, and the deep internal work that outlasts any protocol.
Two ways to work with us
4-Month Catalyst
$6,500
An intensive deep dive for women ready to build the foundation fast.
Weekly 1:1 sessions (alternating Sara & Ara)
Ongoing Voxer / WhatsApp access
Custom nutrition & lab review
Behavioral coaching & habit integration
Welcome kit & resources
Most comprehensive
12-Month Residency
$18,500
The full container for lasting transformation — metabolic, nutritional, and psychological.
Everything in the 4-Month Catalyst
Full-year dual-expert oversight
Ongoing lab work & titration support
Priority access for real-time support
Muscle preservation & body composition focus
Payment plans available. Both programs include integrated support — not just one provider handing you off to another.
Ready to stop white-knuckling it?
This program is for the high-achieving woman who is done with diet noise and ready for a sophisticated, dual-expert approach to her health. Spaces are limited.
Reach out to discuss fit, or ask about a discovery call with Sara & Ara.